DEEP GREEN LENTIL STEW WITH SPINACH AND TAHINI
If you’re craving something warm, comforting, and deeply nourishing, this Deep Green Lentil Stew with Spinach and Tahini is the perfect bowl. It’s rich and earthy from the lentils, silky from the tahini, and brightened by a generous handful of fresh greens. Each spoonful feels grounding and wholesome — like the plant-forward version of a creamy stew, but without any heaviness.
The tahini is what makes this stew extra special. It melts into the broth and creates a naturally creamy base without any dairy, giving the whole pot a nutty richness that pairs beautifully with the lentils. Add aromatics like garlic, onion, cumin, coriander, and a squeeze of lemon, and you get layers of flavor that are warm, fragrant, and comforting. The spinach (or any leafy greens you choose) adds color, freshness, and that “deep green” vibrance the stew is known for.
Serve this hearty stew with warm flatbread, a side of rice, or simply on its own — it’s filling, nourishing, and packed with plant-based protein. It reheats beautifully, making it ideal for meal prep or next-day lunches. Cozy, creamy, and full of earthy goodness, Deep Green Lentil Stew with Spinach and Tahini is the kind of recipe you’ll want to keep on rotation all year long.
🍲 Deep Green Lentil Stew
A rich, creamy, and nutritious stew with spinach, tahini, and a zesty gremolata topping.
This vegan stew gets its creaminess from blending a portion of the lentils with tahini, creating a deeply satisfying texture without dairy.
4
Servings
25
Prep Time (min)
35
Cook Time (min)
60
Total Time (min)


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