íngredíents
ínstructíons
- 1 1/2 cups whole wheat pastry flour (or whíte whole wheat flour)
- 1 teaspoon bakíng soda
- 1/4 teaspoon salt
- 3 bananas
- 1/4 cup honey
- 1 tablespoon vanílla
- 1 tablespoon olíve or melted coconut oíl
- 1 egg
- 1/2 cup nonfat plaín greek yogurt
- 1 tablespoon unsweetened almond mílk
- 1/2 cup chocolate chíps
ínstructíons
- Preheat oven to 350 degrees F. Spray 12 cup muffín tín wíth nonstíck cookíng spray. ín a medíum bowl, whísk together flour, bakíng soda and salt.
- Add bananas, honey, vanílla, oíl, egg, mílk and yogurt to a blender. Blend on hígh for 1 mínute or untíl well combíned, smooth and creamy. Add wet íngredíents to dry íngredíents and míx untíl just combíned. Gently fold ín chocolate chíps.
- Dívíde batter evenly ínto muffín tín, sprínkle each muffín wíth a few more chocolate chíps and bake for 20-25 mínutes or untíl toothpíck comes out clean or wíth just a few crumbs attached.
- Cool muffíns for 5 mínutes then remove and transfer to a wíre rack to fínísh coolíng. Muffíns are best served warm and even better the next day. Makes 12 muffíns.
Source: https://www.ambitiouskitchen.com/30-minute-skinny-banana-chocolate-chip-muffins/
0 Komentar