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VEGAN WEST AFRICAN PEANUT STEW

If comfort had a flavor, it would taste like Vegan West African Peanut Stew. This vibrant, creamy dish is a beautiful blend of nutty, spicy, and savory — a true celebration of West African flavors. Made with creamy peanut butter, tomatoes, and hearty vegetables like sweet potatoes and kale, every spoonful is rich, satisfying, and bursting with depth. It’s the kind of stew that fills your kitchen with warmth and your heart with joy.

VEGAN WEST AFRICAN PEANUT STEW


What makes this stew so special is the harmony of its ingredients. The peanut butter creates a silky base that’s both comforting and nourishing, while the tomatoes and spices — garlic, ginger, cumin, and chili — add a gentle heat and complexity. The sweet potatoes soak up all that delicious flavor, giving each bite a perfect balance of sweetness and spice. Even better, it’s completely vegan, yet feels just as hearty as a meaty stew.


Serve it with a bowl of fluffy rice or warm flatbread, and you’ve got a dish that’s wholesome, bold, and deeply satisfying. Vegan West African Peanut Stew isn’t just food — it’s comfort in a bowl, packed with flavor, nutrition, and love. One taste, and it’s easy to see why this dish has been a beloved staple for generations.

Interactive Recipe: Vegan West African Peanut Stew

🥜 Vegan West African Peanut Stew

A rich, comforting, and flavorful one-pot stew featuring sweet potatoes, peanuts, and warming spices.

This hearty vegan stew is packed with nutrients and comes together quickly in a single pot. Perfect for a cozy meal!

6

Servings

10

Prep Time (min)

25

Cook Time (min)

35

Total Time (min)

What You'll Need

Servings: 6


Sonjavice
Sonjavice Passionate about turning simple ingredients into delicious memories. My kitchen is my happy place. Welcome to my culinary journey!

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