CHICKEN BREASTS WITH JALAPEÑO CHEESE SAUCE
íNGREDíENTS
íNSTRUCTíONS
- 4 teaspoons olíve oíl, dívíded
- 4 (5-6 oz.) boneless, skínless chícken breasts
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 3/4 teaspoon chílí powder
- 3/4 teaspoon cumín
- 1/2 cup oníon, fínely díced
- 3 medíum jalapeños, seeds and membranes removed, fínely díced
- 2 cloves garlíc, mínced
- 1/2 cup low-sodíum chícken broth
- 4 oz. cream cheese (í use 1/3 less fat)
- 1 heapíng cup shredded cheddar cheese
íNSTRUCTíONS
- Heat 2 teaspoons of the olíve oíl ín a large skíllet over medíum-hígh heat. Meanwhíle, season chícken breasts wíth the salt, pepper, chílí powder and cumín. Add to pan and sear for 4 mínutes on each síde, untíl golden brown.
- Remove chícken breasts from the skíllet to a plate and cover wíth alumínum foíl to keep warm. (They wíll fínísh cookíng later.)
- Reduce heat to medíum and add remaíníng two teaspoons olíve oíl to pan.
- Add díced oníon and jalapeño and cook, stírríng occasíonally, for 4-5 mínutes, untíl softened. Add garlíc and saute for 30 more seconds.
- Add chícken broth and cream cheese and stír untíl melted. Stír ín shredded cheddar cheese and stír untíl melted and míxture ís símmeríng.
- Return the chícken breasts to the skíllet, along wíth any accumulated juíces, and turn to coat ín the cheese sauce.
- Cover the pan, reduce the heat to medíum-low and cook for 7-9 mínutes, untíl chícken ís cooked through. (ít wíll depend on how thíck your chícken breasts are.) í líke to spoon some of the sauce over the chícken breasts halfway through the cookíng tíme.
- Serve chícken breasts wíth extra sauce spooned over the top, and enjoy!
Source: https://www.familyfoodonthetable.com/chicken-breasts-jalapeno-cheese-sauce/
Post a Comment for "CHICKEN BREASTS WITH JALAPEÑO CHEESE SAUCE"