Low Carb Air Fryer Garlic Ranch Wings
When you're craving something crispy, juicy, and packed with flavor — but still want to keep it low carb — these Garlic Ranch Wings made in the air fryer are the answer. They’re everything you love about classic wings: golden brown, bursting with savory seasoning, and ridiculously addictive. The best part? They’re made with zero breading and no frying oil, so you get all the crunch with none of the guilt.
The magic is in the seasoning blend. A mix of garlic powder, onion powder, dried dill, parsley, and a touch of smoked paprika gives that ranch-inspired flavor with a bold, garlicky kick. After tossing the wings in a little olive oil and the dry rub, the air fryer takes care of the rest — cooking them to crispy perfection in about 25 minutes. No flipping, no babysitting the oven, just pure crispy satisfaction with minimal effort.
These wings are perfect for game nights, keto-friendly meal prep, or anytime you want a low-carb indulgence that doesn’t taste like a compromise. Serve them with a side of ranch or blue cheese dressing, celery sticks, or even a fresh green salad if you're feeling balanced. Once you try wings this good — fast, crispy, and loaded with flavor — you'll never go back to deep-fried.
🍗 Low Carb Air Fryer Garlic Ranch Wings
Crispy, flavorful chicken wings coated in a buttery garlic ranch marinade, cooked perfectly in the air fryer.
Active time is under an hour, but remember a **minimum of 4 hours marinating time** is required for maximum flavor!
4
Servings
18
Prep Time (min)
25
Cook Time (min)
43
Total Active Time (min)
What You'll Need
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